Slough Senior Citizens Group
The Slough Senior Citizens Group was established in January 2006 to serve the elderly people of Slough and surrounding areas. It is a grass root community group run by the elderly and for the elderly, who are all volunteers. The Group has been working on healthy living for Senior Citizens since its inception.
It has expanded its activities to include Keep Fit Exercises twice a week.
- Yoga - Tuesdays 11am-12noon
- Keep Fit Exercises - Thursdays 11 am-12noon
- Relaxation Techniques - Wednesdays 11am - 12noon
These exercises, which are conducted by trained and experienced instructors. They are held in Brook House, Chalvey, Slough, SL1 2TX ( Fee £1 per session ).
Apart from the exercises, the group organises open days, workshops and seminars on health related topics as well as day trips to popular seaside destinations.
The Group follows a policy of inclusiveness and its programmes are held in an open and friendly ambience.
Who to contact
- Name
- Vijaya Gupta
- Telephone
- 01753 537996
- sloughseniors@gmail.com
Where to go
- Name
- Brook House
- Address
-
Chalvey
Slough
- Postcode
- SL1 2TX
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Address: Chalvey, Slough,